In 2004 Dave will be doing some half day seminars on health and fitness. These informative seminars will cover the following.

• Eating for health and fat loss
• Different types of exercise and their usefulness
• The importance of rest and recovery
• Food supplements

Being fit and healthy is not about one diet or one type of exercise. Everybody is different and has different needs. Having said that, there is a basic template for success.

During the half day seminar Dave will tell you everything you need to know to reach your desired weight and fitness.

There is a book that accompanies the seminar and is free to all participants, So you will not need to take notes.

The talks will be taking place in hotels arround the country and the cost will be £200 per person.

Click here to contact Dave Morgan for more information or to book